运动和健康的英语作文？运动与健康的英语作文篇1 首先，我们应该花一到两个小时来做定时锻炼;尽量步行来代替乘车。第二，我们应该多吃一些健康的食品，如蔬菜，水果等。它们能够帮助我们保持健康的身体。当我们遇到麻烦时，尽量放松心情，听听柔和的音乐。这也能让我们保持良好的健康。最后，那么，运动和健康的英语作文？一起来了解一下吧。
随着社会经济的发展,运动健康越来越收到大众的接受和支持。下面是我为你精心整理的运动与健康的英语 作文 ，希望对你有帮助!
运动与健康的英语作文篇1
首先，我们应该花一到两个小时来做定时锻炼;尽量步行来代替乘车。第二，我们应该多吃一些健康的食品，如蔬菜，水果等。它们能够帮助我们保持健康的身体。当我们遇到麻烦时，尽量放松心情，听听柔和的音乐。这也能让我们保持良好的健康。最后，良好的睡眠也能保证我们有一个健康的身体。我们应该睡七到八小时来保持充足的睡眠。如果我们能够遵循这些建议，我相信我们能够有一个健康的身体，更好的生活。
Each of us should stay healthy, which is the foundation of our activities. Here are some ways to stay healthy.
First, we should spend one to two hours a day in regular exercise; try to walk instead of ride. Second, we should eat some healthy foods such as vegetables, fruits and so on. They are able to help us maintain a healthy body. When we are in trouble, try to relax our mood, listen to the soft music. It also enables us to maintain a good health. Finally there is a good sleep can also assure us a healthy body. We should sleep seven to eight hours a day to maintain adequate sleep. If we can do follow these advice, I believe we can have a healthy body, a better life.
运动与健康的英语作文篇2
Sports and Health
A healthy body is necessary for a healthy mind. As is known, to have a sound mind, we must first have a sound body. This is of vital importance. Only by keeping ourselves healthy and strong can we feel energetic and vigorous in studying and working and live a happy life.
To keep ourselves fit, physical exercise is the best way. In taking part in out-door sports, we are closer to nature and can take in fresh air. The beauty of nature will keep us clear-headed, which is essential to our health. Besides, sports stimulate the circulation of blood and help to excrete the wastes in the body. Sports can also work up our appetite and activate our digestion. As a result, we can become strong-bodied.
I always take an active part in physical exercise and enjoy good health. I seldom get sick but feel vigorous even if I work a whole daylong. I shall keep up doing physical exercise so as to live longer and do more for the country.
译：体育与健康
一个健康的身体对于健康的头脑是必要的。
以下是三篇以《Doing sports》为题的英语作文，供大家参考。❤
第一篇英语作文
写作思路：
这篇英语作文主要介绍了运动的重要性，以及做运动对身体和心理健康的好处。同时还提供了一些简单易行的运动方式，鼓励读者积极参与运动。
正文：
Doing sports
Sports play an important role in our lives. Regular exercise can help us stay healthy and fit, both physically and mentally. It is a great way to relieve stress and improve our mood.
There are many types of sports we can do, such as running, swimming, cycling, and yoga. No matter what kind of sport you choose, it is important to start slowly and gradually increase the intensity of your workout.
In addition to improving our physical health, sports can also help us develop important life skills such as teamwork, leadership, and perseverance. By participating in team sports, we can learn how to work together towards a common goal and support each other through challenges.
Overall, doing sports is a great way to stay healthy and happy. So why not try incorporating some form of exercise into your daily routine? Whether it's a morning jog or an evening yoga session, find a sport that works for you and stick with it!
难词解释：
regular (adj.) - happening or doing something often
翻译：经常的，定期的
intensity (n.) - the degree to which something is felt or experienced
翻译：强度，强烈程度
perseverance (n.) - the ability to continue trying to do something even when it is difficult
翻译：毅力，坚持不懈
翻译：
做运动
运动在我们的生活中扮演着重要的角色。
【 #英语资源#导语】运动有助与身体健康，运动使人的大脑得到适当的休息能使人减肥，改善血液循环，适当的体育锻炼能使人精力充沛。还不动起来。下面是由为大家精心整理的关于健康运动高中英语作文，希望能够帮助到你们。
【篇一】健康运动高中英语作文
do us good in many respects.It goes without saying that taking exercises can build up our physical strength.In collective sports like basketball,volleyball,or football,we will learn the importance of cooperation.While taking part in sports game,we will try our best to win and arouse ourselves the competitive spirit.Sports can also help us relax after a period of exhausting work.However,as the saying goes,"there are two sides to everything",and sports is without exception.We may hurt other players or ourselves if we are not careful enough when participating in sports activities.What's more,excessive or severe training can do harm to our health. My participation in sports tells me that sports can make us healthy both physically and psychologically.It is also a good way for people to know each other and can promote friendship between people.So long as we are carefully enough,sports can do us nothing but good.
运动在很多方面都对我们有好处.不用说,锻炼可以增强我们的体力.集体运动项目,比如篮球、排球或者足球,我们都会学到合作的重要性.参加运动,我们尽我们的努力去赢而且能够激发我们的竞争精神.经过一段精疲力尽的工作后,运动可以使我们放松.然而,常言道,什么事情都有两方面,运动也是不例外的.在参加体育活动时,我们可能会伤害到别的运动员或者我们自己,如果我们不足够小心的话.此外,过度的或过严的训练都可能对我们的健康有害. 我在体育运动方面的参与经验告诉我们运动可以让我们身心健康.也是让大家互相认识的好方式而且还能促进友谊.所以,只要我们足够小心,运动是百无一害的.
【篇二】健康运动高中英语作文
Doing sport builds up our body strength and reduces diseases.
Though we lead a better life, our health is becoming worse now. So "EXERCISE ONE HOUR A DAY，KEEP ILLNESS AWAY" has been raised by the government.
At noon or after school we play ball games, swimming and running. Look!The playground seems smaller because lots of students are playing on it.The school life has become colorful and we are energetic.As a result we study harder and better.
The Sunny Sports has brought an exciting change to us. Let’s keep on doing it.
做运动建立了我们的身体力量，减少疾病。
运动有益于健康相信已经是全民皆知的，下面是我为你精心整理的关于运动健康的英语 作文 ，希望对你有帮助!
关于运动健康的英语作文篇1
Sports and Health
A healthy body is necessary for a healthy mind. As is known, to have a sound mind, we must first have a sound body. This is of vital importance. Only by keeping ourselves healthy and strong can we feel energetic and vigorous in studying and working and live a happy life.
To keep ourselves fit, physical exercise is the best way. In taking part in out-door sports, we are closer to nature and can take in fresh air. The beauty of nature will keep us clear-headed, which is essential to our health. Besides, sports stimulate the circulation of blood and help to excrete the wastes in the body. Sports can also work up our appetite and activate our digestion. As a result, we can become strong-bodied.
I always take an active part in physical exercise and enjoy good health. I seldom get sick but feel vigorous even if I work a whole daylong. I shall keep up doing physical exercise so as to live longer and do more for the country.
译：体育与健康
一个健康的身体对于健康的头脑是必要的。
运动对我们的身体有益，可以更好地延长人的寿命。那么关于运动的好处英语作文怎么写呢?下面是我推荐给大家的运动的好处英语作文，供大家参考。
运动的好处英语作文篇一
A healthy body is necessary for a healthy mind.As is knownto have a sound mindwe must first have a sound body.
This is of vital importance.Only by keeping ourselves healthy and strong can we feel energetic and vigorous in studying and working and live a happy life.
To keep ourselves fitphysical eercise is the best way.In taking part in out-door sportswe are closer to nature and can take in fresh air.The beauty of nature will keep us clear-headedwhich is essential to our health.
Besidessports stimulate the circulation of blood and help to ecrete the wastes in the body.Sports can also work up our appetite and activate our digestion.as a resultwe can become strong-bodied.
I always take an active part in physical eercise and enjoy good health.I seldom get sick but feel vigorous even if i work a whole daylong.
I shall keep up doing physical eercise so as to live longer and do more for the country.
运动的好处英语作文篇二
Of all the things that make me happy music is what I like to do best. I sing for no particular purpose.
In short I sing for fun. There is no limit to what I sing so long as it can let out my emotion and pass the pleasant voice to others.
It is something more satisfactory and exciting to draw echoes from them.
It is nothing bad to spread joy around is it? As you can tell singing is my second life.
运动的好处英语作文篇三
All over the world people enjoy sports. Sports help to keep people healthy and happy and to live longer.
Sports change with the seasons. People play different games in winter and summer. Swimming is fun in warm weather but skating is good in winter.
Some sports are so interesting that people everywhere go in for them. Football for example has spread around the world.
Swimming is popular in all countries near the sea or in those with many rivers. Some sports or games go back thousands of years like running or jumping.
Chinese wushu for example has a very long history. But basketball and volleyball are rather new.
People are inventing new sports or games all the time. Water skiing is one of the newest in the family of sports.
People from different countries may not be able to understand each other but after a game together they often become good friends.
Sports help to train a person’s character. One learns to fight hard but fight fair to win without pride and to lose with grace.
运动的好处英语相关作文：
1. 优秀高中英语作文:运动的好处
2. 写运动的好处英语作文范文4篇
3. 运动与健康英文作文
4. 运动与健康英语作文带翻译
5. 关于体育运动英语作文范文4篇
以上就是运动和健康的英语作文的全部内容，自然界的美使我们头脑清醒，这对健康是极其必要的。另外，运动促进血液循环，有助于排泄体内废物。运动还可以引起食欲，促进消化。这样我们就能身强力壮。我总是积极参加体育锻炼，身体很好。我很少生病，即使工作一整天也感到精力旺盛。内容来源于互联网，信息真伪需自行辨别。如有侵权请联系删除。
